The Runner's High

Is that a possessive or an apostrophe?

Monday, February 20, 2012

Tiger Mountain TMT Run

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Ran the TMT Sunday morning in a group of six runners. The TMT (Tiger Mountain Trail) starts at the Tradition trailhead, snakes around West T...
2 comments:
Tuesday, February 14, 2012

Orcas Recap and What's Next

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A couple of follow-ups on Orcas. First, the elevation profile. I have it around 7600' which is "close" to the course descripti...
3 comments:
Wednesday, February 8, 2012

Orcas Island 50k - One Beautiful Race

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Views of Mt. Baker and surrounding islands from Mt. Constitution photo courtesy of Glenn Tachiyama Orcas 50k is put on by Rainshadow Ru...
71 comments:
Monday, August 9, 2010

The Two Hour PR - Tales from Grand Ridge 50k

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Trail runs and 50k's are a funny thing with respect to personal records (PRs) - the trail conditions, elevation gains, altitude and even...
9 comments:
Monday, July 19, 2010

In Search of Espresso Part III

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This is the third part of a likely four part series. In short I'm attempting to try a new coffee shop each day in July. You can  read Pa...
3 comments:
Thursday, July 15, 2010

In Search of Espresso Part II

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This is the second part of a likely four part series. In short I'm attempting to try a new coffee shop each day in July. You can read Pa...
1 comment:

In Search of Espresso Part I

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I was recently talking with a couple of online peeps (@RagDoll_Inc and @dorthybitestoto) and I was ... well let's say scolded for taking...
1 comment:
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Jeff in West Seattle
I am a runner who loves to run (most days). Currently I am focused on trail running and ultra marathons.
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