Chris and I continue to run after work around the Downtown Bellevue Park. Last night we came to the conclusion that the long road to fitness is paved with sore legs. Right now we're reconditioning our legs to take endurance running rather than stressing our cardio system. Then again, neither of us are doctors nor personal trainers so we might be blowing smoke.
Tonight I am going to tackle Green Lake. This will be good as I used to live in this area and it's a great outdoor area in Seattle. It's also a different path than I've been on recently. It's a nice rolling 3.2 mile loop.
That's all for now - bicycle adventures will be the next post.
Wednesday, September 28, 2005
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment